Feb. 4, 2021
Future Guest List
I have some amazing guests lined up but I am always looking for more guests to add to a growing list.......
Would you like to be a guest on the Your Story Unplugged Podcast?
- Serving or retired Military?
- Work in health and fitness?
- Like to Travel?
- Interested in Technology?
You are exactly who we are looking for.....
Ordinary people, extraordinary stories.
Drop me a quick message using the contact link at the top of this page.
3 to go - 4x4x48
Kenny's Update
Nice and easy today and yesterday with 1 x mile run each day.
Pace settled at 45mins
Got 3 daytime and 3 nightime runs mapped out to fall back on now.
Same for next 2 days with some flat runs and nout to strenuous.
Trying t…
4 to go - 4x4x48
Another route done for the weekend, happy I have enough variety and help keep the boredom to a minimum.
Legs feel tired though🙈🙈, hopeful the rest days on Thursday/Friday gives enough time to recover ahead of Sat morning start.
2 easy traini…