Feb. 21, 2021
12 to go - 4x4x48
Sunday 21st Feb
12 Days out..
Running for Alzheimers Society
And we’re off……..managed to convince my brother Kenny and friend Ian to join me in this challenge….
Not too sure how it’s all going to go but we’re committed so that’s a start, suspect it will end in tears… 🤣🤣
Kenny will be doing his challenge in Guernsey UK and Ian and I will be doing it from our places in Dubai, all doing it individually but at the same time…..
4 miles, every 4 hours for 48 hours, we (Paul, Kenny and Ian) will be helping to raise awareness for Alzheimer’s on the 5th March……
#alzheimerssociety #ysunplugged
https://www.gogginschallenge.com
https://www.justgiving.com/fundraising/yourstoryunplugged?
3 to go - 4x4x48
Kenny's Update
Nice and easy today and yesterday with 1 x mile run each day.
Pace settled at 45mins
Got 3 daytime and 3 nightime runs mapped out to fall back on now.
Same for next 2 days with some flat runs and nout to strenuous.
Trying t…
4 to go - 4x4x48
Another route done for the weekend, happy I have enough variety and help keep the boredom to a minimum.
Legs feel tired though🙈🙈, hopeful the rest days on Thursday/Friday gives enough time to recover ahead of Sat morning start.
2 easy traini…
