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Ordinary people, extraordinary stories...
A series of PodCasts sharing the stories of some amazing people kind enough to tell their own stories, who live life on their own terms, not confined by the traditional limitations of what determines success.
These great stories range from life in the military, information technology, travel & adventure to health & fitness.
Kenny's Update Nice and easy today and yesterday with 1 x mile run each day. Pace settled at 45mins Got 3 daytime and 3 nightime runs mapped out to fall back on now. Same for next 2 days with some flat runs and nout to strenuous. Trying t…
Another route done for the weekend, happy I have enough variety and help keep the boredom to a minimum. Legs feel tired though🙈🙈, hopeful the rest days on Thursday/Friday gives enough time to recover ahead of Sat morning start. 2 easy traini…
Easy 4 miler this morning - legs felt a little tired at the start but settled in well. Temp was a pleasant 24° so all good. Added an alternate 4 mile route as well...... Only 3 training days left before a few rest days..... Smashed the target …
